Table Of Content
Here’s everything you need to know about sage cleansing, including what to expect and how to sage a house—regardless of where you live or your culture of origin. Saging can be done to clear the energy around a particular person—yourself included—or to remove bad energy from a space. The practice has caught on in recent years as evidenced by social media, but it has been around for much longer than our likes, saves, and Pinterest boards. The idea of clearing negative energy may sound decidedly new age, but it’s been around for millennia.
Chakras & Crystals
It is thought to be a vigorous energy cleanser; just light one end of a stick and spread the smoke as you would with your dried herbs. Some of the best-known smudging tools—White Sage, Abalone shells, Sweetgrass and bird feathers—were first used in the spiritual practices of natives of the American Plains and Southwest. Some people feel that you need to be initiated in one of these traditions to use these tools. Other people believe that because native peoples were systematically oppressed by whites, it’s not in good taste for white people to work with these objects. Imagine the smoke absorbing any negative energy you are holding.
How to Cleanse Your House with Healing Crystals
Any time you smudge your home, you can, of course, say anything that comes to mind or choose to keep it silent. However, adding a verbal component can only amplify your intention further. Mikaelah explains it's always a good idea to introduce yourself to the land and the first people of the land—and then the home itself. After all, the space isn't just about the walls that have been built there! Consider learning the name of the indigenous people that once inhabited your new land addressing them by name. You can also make an offering to the land such as flowers or water.
Ending the Smudging Ceremony
(Some people "see" or visualize negative energy as dark, cloudy energy.) Take a deep breath and replace it with clean fresh air and white light. Allow the white light to flow down from your lungs and heart, joining the clean smoke in your hand. Whether you call it sage cleansing, sage burning or sage smudging, the sacred ritual can have many positive effects for your mind, body and home. I encourage you to continue to practice the art of sage cleansing whenever you feel there is a dissonance between yourself and the energies in your home.
Here’s How to Properly Sage Your Home so You Can Cleanse Your Space - The Fashion Spot
Here’s How to Properly Sage Your Home so You Can Cleanse Your Space.
Posted: Thu, 02 Apr 2020 07:00:00 GMT [source]
In traditional Native American culture, burning sage is also thought to cleanse people of negativity and promote healing, wisdom, and longevity. Start with the farthest room in the house (from the entrance) and walk around doing every corner, windowsill and doorways. Windows and doorways are called ‘gateways’ and negative energy can easily enter the house through these (just as us humans do). ‘You will need a fire-proof container, a lighter / match, a bowl of water, and the sage,’ Amanda begins. ’If you are working with a sage smoke stick, break the stick open some at the top before lighting it.
5 Prayers & Mantras To Say When Smudging Your Home mindbodygreen - mindbodygreen
5 Prayers & Mantras To Say When Smudging Your Home mindbodygreen.
Posted: Thu, 25 May 2023 07:00:00 GMT [source]
Materials you'll need to smudge respectfully
With the chaotic nature of today's modern world, the idea of cleansing our spaces, objects, and ourselves of negative energy sounds quite appealing. Cue the ritual of sage burning, also known as smudging, an essential part of many Native American cultures. Your home should be your safe haven — the place where you feel relaxed, happy, and at peace. But when bad energy is lingering around, your home can quickly become the complete opposite — a place of hostility and negativity. And when you have this negative energy in your home, it can affect every other aspect of your life.
Step 1: Open Up Windows and Doors
This site is here to inspire you to take charge of your life – physically, emotionally, mentally and spiritually. Afterwards, take a bit of the ash and put it at the entrance. Focus on high-traffic areas, like the living room and kitchen. These are common areas that often hold energy from many different people. There are many prayers and meditations you could follow, or just use your intuition. Remember, ‘You Always Know’ so sometimes trusting your gut is the first place to start.
Cleansing Your Space
Smudge when you feel a shift in the atmosphere, or after weekly cleaning to invite in fresh energy. When it comes to figuring out how you want to use sage, you’ll know when you need a reset and how to approach cleansing. Listen to your intuition, if you’re called to sage or smudge, there’s a reason! These moments may feel obvious at times, and other times more subtle. What’s key is paying attention to shifts in energy, emotional heaviness, or a sense of stagnation in your surroundings.
Some people like to spray rose water in the air in each room. Most people should cleanse their space and themselves once a week. But, use your intuition and do it as often as you feel necessary. You can further protect your home from negative energy by putting selenite on your windowsills. Selenite can cleanse energy and raise the vibration in your home to a higher level. Many healers recommend using other healing crystals, as well.
Pick up the sage and with one hand wave the smoke onto your body starting at the feet and working up to your neck. The sage you’ll use for cleansing isn’t the kind you pick up in the produce section. Instead, get a bundle of dried ceremonial white sage from the internet, a natural foods store or metaphysical store. Pasqualini recommends researching how your sage is being handled and prepared. "If it will be used for your energy-clearing ritual, it's important for your smudge stick to be deliberately prepared and handled with care and thoughtfulness," she says.
We, as humans, can feel energy from different sources, even if our logical mind can’t quite place what it is that we are feeling. Before you begin, think about what you want the saging to accomplish, and say a little mantra to yourself. If you’ve ever practiced yoga before, you may be familiar with this process. It’s extremely important to open a window or door before you begin to use sage to energetically clear your house, and that’s for several reasons. Sweetgrass Sage - Rich and sweet and filled with fragrance, this combo is often used alongside sage to bring sweetness and wilderness to a space. However, it is important to be respectful and humble, especially when sharing ritual space with others.
Utilizing the specially designed cleansing tools from Energy Muse, get ready for a life-changing spiritual transformation. Some research supports certain health benefits of sage, such as antimicrobial properties and enhanced alertness, but more research is needed. In addition to dissipating negative energy, improving mood, and strengthening intuition, burning sage might improve your memory and focus. If you have any concern with negative history or energy attached to a new or unfamiliar object, burning sage may help bring peace of mind and make the object more sacred to you.
No comments:
Post a Comment